Showing posts with label postpartum. Show all posts
Showing posts with label postpartum. Show all posts

Tuesday, April 26, 2016

39 weeks in, 39 weeks out

Oh my darling Fiona Ruth. What an addition to the world you are. 38 weeks and 6 days ago you were born after I had been pregnant with you for 38 weeks and 6 days.


We named you Fiona* because to us it sounds strong, like a Celtic warrior, and you had overcome so much in the womb. Little did we know you would come out with a rebel yell and rail against all injustice - both real or perceived - for seven long months.


You have no trouble making yourself known, girl! For your first three months you were either asleep or spitting mad. For the few fleeting moments that you were both awake and happy we would call the rest of the family over to enjoy it before it passed.


But we got into a rhythm during those first months. You did most of your sleeping at night, which was great. I remember saying "You can get through anything if you have sleep!" a couple times. I suppose that was some sort of sick foreshadowing.

This might be my favorite picture now. Me lovingly swaddling you in the blanket I made just for you. Your cute little nose, and your swirl of hair. And there's the little scab on your head where the midwife tried to attach your monitor while you were being born. She had to try three times cause you kept spinning your head around. We should have known... 
Also, two minutes before this picture was taken you pooped in my hand. ;) Love youuuuuu.

When you were four months old you had a few bad nights while we were on a trip. I thought it was a growth spurt so I fed you, then fed you again, and again, and again,... and maybe again - you lose track after a while. I just wanted to get through the trip, so I met your demands as they came. Then you cried for eight hours during the drive back, and something inside of Mommy snapped.

This is postpartum. Real enough for ya?

We both spiraled. Your unrest and misery feeding off my anger and exhaustion and my doubts and insecurities as a mom feeding off your unpleasantness and contrariness. I studied you like a book, trying to get to know you. But I didn't have a clue who you were anymore. When I would lay you down, I didn't know if you would sleep for two hours or two minutes. What would get you to sleep one night wouldn't work the next. Daddy and I were constantly conferencing on what worked to get you back to sleep. 
   "Did you give her the elephant?"
   "No, I just laid my hand on her chest"
   "Did she take her pacifier?"
   "Yeah, but then she pulled it out. That was the last one. They're all behind the crib now."

 

At this point you were five months old and sometimes waking up 10-12 times a night. Six at least. And through the day you would get SO MAD after only an hour and a half that you were taking 4-5 mini naps every day. And I never knew if any of those would work.

From October to February I never slept for longer than two hours.


I was too exhausted to make good decisions. I completely lost any intuition I might have had as a mom. I wasn't coping, and I absolutely should have gone to the doctor. But when you're in it you just keep thinking tomorrow will be better.


I would hold you at night and just cry all over you. Daddy would pray for us, cause I just couldn't. I was too angry. Not at you, just that this was my life. That I couldn't hack it when other moms could. That I didn't have the help I thought I deserved. That God didn't seem to be listening to me. And that no matter what I did, it was never enough for you. Lies, most of it.


After several months of this we made some major changes with your sleep. I put you on a rigid eating and napping schedule (gasp!), we took away your pacifier cold turkey (yikes!), and we started Ferber-style sleep training (horrors!). And, oh honey, you were a new woman. Yeah, it was a tough transition for a few days, but you're so much happier and just a delight to be around. You end each feeding by smiling not screaming and arching your back. You smile at everyone and have the best laugh. You wake up happy and well rested, and so does Mommy! We're down to one or two quick feedings at night, and, girl, I can do one or two!


You feel things so deeply, little one, and that's a good thing! Live life the whole way! We also named you Ruth after one of my favorite Bible ladies. She was loyal, kind, tenacious, hard working, selfless, brave, and faithful, and we pray that for you too, dear.

"The dark times" are already fading from my memory, and as one of my favorite internet mamas, Bunmi Laditan, says about the dark times, "I won't say they make me stronger, but they do make me softer and maybe that's even better." I'm excited to move on with you, Bugga-Boo. I just wanted you to know why there are empty pages in your baby book and not as many pictures of you. For every minute I didn't spend recording your first months I was holding you and comforting you. We were attached to each other almost constantly. I sang Adele's Make You Feel My Love (which is really by Bob Dylan) to you many nights through tears. It's my love song to you, Baby.





The beautiful newborn photos are by Jess Harbold. Thanks, friend!


*Fiona basically just means "white girl", but nearly all the Celtic girls' names do, so what are you gonna do... I've known I wanted to name you Ruth from the beginning, though, and that carries more than enough meaning for me. 

 

Monday, August 5, 2013

anything that makes nursing easier is a good thing

I've been assembling my Most-Used Baby Items. Breastfeeding needed it's own category.

Most of my memories of this past year revolve around nursing in some way, so these items were crucial. And, apparently, August 1st-7th is World Breastfeeding Week - perfect timing!




1. Of course you must get a Boppy. 8-12 times a day you'll be assuming the same position for roughly half an hour. Invest in a nursing pillow. Your arms and your back will thank you. Have fun with all of the cool covers they have, and get something that will make you smile every time you see it. The Boppy is for you, so who cares if it matches your baby's room.

2. If you're pumping regularly not having a pumping bustier is NOT an option. I thought my month-long horrible back pain was birth related, but as soon as I switched to hands-free pumping it melted away. And it turned a chore into "Mommy's 15 minutes of alone magazine time." Awesome.

3. These are my nursing pad pick. They're nearly the least expensive, and they don't leave weird crinkle marks through your shirt.

4. Yoga pants are more of a post-partum item than a nursing necessity, but they're very important, so here they are. You will wear these every day, especially if you had a c-section. Kohls are my favorite; they don't stretch out at the knees.

5. I switched a hairband back and forth on my wrists to remember which boob started last. It was simple, and it worked for me.

6. I didn't invest in a lot of actual nursing wear, but I might do so next time. This shirt (in black) from Motherhood was great for days when I would need to nurse in public. I felt great in it, and with the two layers it provided so much coverage I almost didn't need a nursing cover. I would recommend this drape neck style nursing top much more than the cross-over. The cross-overs tend to pull awkwardly across your belly which is NOT a look that any postpartum woman is after.

7. The Nursing Mother's Companion was very helpful, and I consulted it many, many times. I really liked that it just got right down to business and didn't spend a lot of time talking about all of the reasons one should breastfeed. I always knew I would, so I just needed a clear, concise manual. This was it. (If you're planning on pumping long term check out their section on pumps first. She reviews nearly every pump available which would be really helpful before making such a big purchase.)

8. Finally, go out right now and buy 10 of these nursing bra tanks. This link is for Motherhood's version, but nearly any department store carries them.


You might notice that I have no recommendations for nursing bras or nursing covers. That's cause I wasn't 100% satisfied with the ones I had. I made my nursing cover from this tutorial by Little Birdie Secrets, and it turned out really cute. But I'm just not sure how I feel about the covers with the neck strap. It just feels like you're wearing a giant bib. Next time I might try to make one of these from Coterie.

I'm still on the look out for a comfortable nursing bra. Maybe they just don't exist. : /

Stay tuned for my favorite baby Pinterest projects! And my rules for postpartum wear were pretty cool too. ; )

Sunday, March 10, 2013

dressing this new body

"Wow, you are ALL BELLY!"

Awesome to hear when you're 8 months pregnant. Not an awesome reality when you're 8 months postpartum.

While I'm only 1-2 pounds away from my pre-baby weight, there's a lot more of me in front than there used to be. (I like to blame three months of bed rest, the c-section, and a husband's schedule that makes it near impossible to work out.)

So, after the better part of a year of fighting with myself, here's what this clothes-loving girl has come up with.


Rules for Postpartum Dressing: Fall Edition

1. NO KNITS
This means no tees, no sweaters, and NO knit dresses. You can be bummed out about it or you can pack them up and put them deep under the guest room bed like I did. You look at tshirts on clearance at Target, you think, maybe I'll just get some in a larger size. They look so comfy. But then you try one on, and instead of looking like this:


You look like this:

Wear them to wrangle your baby, wear them to work out, wear them to sleep, but just don't in the outside world.

2. Say hello to blouses
Barf, I hate that word. It either sounds old-fashioned or skeezy. But they're the best! Button-downs are your new best friend, and, thankfully, they're in right now. I'm not talking ugly striped office shirts here. There's chambray, chiffon, flannel, and you can't go wrong with a fitted denim shirt (a modern one - no embroidered Winnie the Pooh, please). Personally, I think patterns camouflage the best. If you've been wearing all knits since high school now's a great time to grow up and check out all the sweet button-downs out there (I just can NOT call them blouses).

 Gap



Urban Outfitters - though I would suggest black jeans, NOT neon hot pants ; )



 Kohls - I wore this in teal to Jaina's dedication, and felt really good in it.  
This pic makes it look pretty lame.



Insider's tip: You can also raid your husband's closet for some fun flannels. Roll up the sleeves a little, and pair these with skinnies or leggings.

Insider's tip #2: Button-downs are the BEST for nursing.

3. Get yourself a killer haircut
If you're still taking prenatal vitamins for nursing, chances are your hair is still pretty gorgeous. Take advantage, girl, and rock some locks. Invest in a cut that does the work for you so you don't waste precious child rearing hours primping. It's a lot easier to be "just okay" with you're clothes when you're "yeah, baby!" about your hair.

Now's also a great time for new glasses, maybe a nose piercing, or mastering a new makeup technique.

4. If you're not thrilled, add a scarf
Scarves cover a multitude of evils, and, again, they're super in. They both bring attention to your face and camouflage the belly. Recently, I've been into head scarves. My husband just shakes his head, but I like it, so whatevs. (He's shaking his head at "whatevs" as well.)


5. Embrace the funky pant
They're everywhere right now, and they're my surprising new staple. Expect to buy all new pants after your first kid cause your actual bones have moved. There's no working that off. And since you're buying new ones anyway, why not make them fun? You can go for some bright, funky colors:


Or, if you're really daring, florals or polka dots.




Anything to bring attention to the ends of you (and not the middle) is a good thing. Which brings me to...

6. You will wear a lot of flats, make them nice to look at
During my pregnancy, I couldn't wait to wear heals again. Then I realized, once the baby's out, you're still carrying eight or more pounds around, close to 20 if you add the car seat and diaper bag! So my heels still wait patiently for me. (I might rock some wedges come spring, we'll see.)

I've gotten a lot of wear out of my Toms and Chucks this fall. I took a quick cruise though DSW's flat selection. Here are some beauties:

7. Just buy the Spanx
This is one of the only items I bought for myself since she was born. Everything else I found in my closet or I asked for for Christmas and my birthday. It was not cheap, but it is so worth it. I tried on a few cheaper brands, and there was a very noticeable difference in quality. I got what's called a High Waisted Brief (such a sexy name, right?), and I think it's way better than the bike short style. The Spanx version has contoured elastic to keep your butt the right shape (I think some flatten you out completely. We're looking for stomach flattening, not butt). Get it in black, not that creepy "flesh tone". Then you can pretend you're a vintage pin-up or something.

Insider's tip: go to the bathroom first cause it is not easy to get on and off.

Here's just the link to the one I got cause no one wants to see that.


Some final thoughts:

The boxy crop top is not a good trend to participate in right now. Just don't do it.

The one style of dress I've found that comes the closest to minimizing that pesky belly is the peplum dress. I got one of these for my birthday dinner, and after layering control-top tights and my squeezer (that's what we call Spanx), I looked pretty good.

Most books and websites will tell you that your maternity wardrobe will get you through postpartum, but that just isn't true.Yes, your maternity clothes will fit, but they highlight everything that you don't want to be seen. All of those cute tops and dresses that showed off your bump will just look really awkward. You'll get a lot of strangers looking confusedly from your belly, to the baby in your arms, then back at your belly, then awkwardly looking away once they realize they're staring.

Just remember, you don't have an annoying body right now for no reason. It's for this very cute squishy reason!




Lord willing, in a year from now I'll have a very inspirational post about exercises to get rid of post-baby belly! We'll see.